Cardio Class

Our cardio and strength training classes offer an ideal way to get your heart pumping and increase muscle tone. In our specially designed training rooms, our qualified fitness experts will lead you through dynamic and high energy classes of 30, 45 or 60 minutes duration.

Complimentary classes for our hotel guests and Fitness & Wellness Centre members are held daily and include high-intensity workouts such as HIIT, Tabata Training and a fun-filled 60-minute Zumba dance class to burn calories and have fun at the same time. Specially designed group classes targeting key muscle areas include the 30-minute Core Burn, Glutes Workout and Fit Ball Workout. For a gentler cardio workout Cardio Light or Stretching classes are also available.

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